A treat for all the senses
Apart from the natural beauty of the rainforest, Sanctuary also offers massage therapy and yoga classes.
Nestled in the shade and shelter of a nearby rainforest gully, the Retreat Centre provides a therapeutic haven in a setting of breathtaking beauty. The perfect place to relax with a massage or rejuvenate in a yoga class to the natural rhythm of the forest.
Sanctuary’s experienced masseur and masseuse provide a range of massage styles from the vigorous Deep Tissue Massage with no muscular knot unattended to a relaxing Swedish massage. Or treat yourself to the ultimate in bodily pampering with an Aromatherapy massage using pure essential oils leaving you floating and totally relaxed..
The purpose-built yoga room with its polished timber floors, exposed beams and high ceilings combine to provide a wonderful space for yoga asanas, pranayama and meditation to the natural rhythm of the forest. With regular classes and private classes available for beginners to advanced students you have the perfect opportunity to improve your body and mind’s strength and flexibility in the ideal environment.
If you wish to make yoga the main focus of your holiday then a yoga retreat may be for you. A variety of yoga retreats with teachers from all round Australia and the rest of the world, are scheduled throughout the year. With an option to bring your partner for a small extra fee (with no yoga) you can find a relaxing, affordable holiday to suit you both.
This 9 day yoga intensive promises to be joyful and challenging, with early morning starts to salute the sun while it rises from the ocean, various types of asana practices (including playful yoga sessions on the beach), chanting, moving meditation, cleansing breath work, delicious food, and plenty of time to enjoy the amazing rainforest, beach, to swim and relax.
Let's take some time to unwind, to let go of your rules, your responsibilities, your worries.
Let's be playful and connect to like minded people while doing the thing you love: Yoga! Try out various types of yoga (like flow, yin, acro and supported yoga), integrate yoga philosophy and mindfulness techniques such as pranayama and meditation, connect to nature, deepen your awareness and enhance your happiness and well-being. Anneriek creates a trusting and open environment to share and explore your experience. Each day typically includes: Early morning pranayama and meditation, 2 asana sessions, philosophy/theory session and other theme related activities.
For a handy information sheet on Sanctuary accommodation, facilities, what to bring, what to expect, location and how to get here, click here.
Yoga Teachers and Schools - if you would like find out more about holding Yoga Retreats at Sanctuary please click here
For further details email or Free Call 1800 777 012