With a range of yoga retreats taught by skilled teachers from Australia and around the world, there are retreats to suit everyone, from seasoned yogis to those whose path has just beg
16th – 19th May 2019 Recharge and be Yourself a Good Friend
Can you relate to “ our modern busy life is far away form being spacious & do you want to be more of a friend to yourself?” Life feels cluttered with endless responsibilities and to do lists. The constant mental clutter means no space in the mind for creativity, novelty or meaningful relationships. To add this, the body often feels tide, tense and de-energized. During the weekend we will practice Yoga, pranayama, mantra singing, meditation and gain inspiring inside of Yoga philosophy. Triyoga is a Vinyasa style of yoga – it combines dynamic yoga flows in a meditative way. Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with flowing and sustained Yoga asana. Join us – practice Yoga, create space for what is meaningful for you and cultivate self-respect, self-care and self-love. Everyone welcome. More Info Coming Soon
8th – 14th June 2019 Awakening Peace Within: Yoga & Meditation Retreat
My favourite retreat & this will be our 4th visit …
We are fortunate again to have Swami Madhuram join us. We will be treated to his amazing knowledge and skills in “Nada Yoga” – the yoga of sound. It’s magical being in a yoga space surrounded by rainforest and inside the teacher is leading the meditation with his Bansuri flute. We will also experience Vedic chants and kirtan that heighten the resonance of peace within and around us.
Our program includes daily Yoga in Daily Life classes, guided meditation, yoga nidra, mini Nada Yoga workshops and inspiring talks. The delicious meals are included. There is ample free time to relax or explore the lush and warm tropical surrounds. A balanced, nourishing and enriching experience awaits us at this retreat!
21st – 23rd June 2019 Knoff Yoga Retreat
Take a break from the demands of everyday life. Relax, rejuvenate and deepen your yoga practise with master teachers Nicky Knoff and James Bryan.
More Info Coming Soon
23rd – 29th June 2019 Ashtanga Yoga Retreat with Karyn Grenfell
Join Certified Ashtanga Yoga teacher Karyn Grenfell, the founder of Ashtanga Yoga Melbourne, for five days of invigorating and enlightening yoga. Explore this wonderful form of yoga through Mysore style and led practice sessions. This is a terrific opportunity to deepen your practice with afternoon workshops exploring alignment, breath, chanting and yoga philosophy. Throughout the week there will also be plenty of time available for relaxing and sightseeing. Enjoy being a part of this retreat that is aimed to inspire a passion for the practice of Ashtanga Yoga. More Info Coming Soon
30th June – 7th July 2019 Iyengar Yoga with Rosie Holland and Jyoteeka Cummings
Rosie and Jyoteeka will work together to offer seperate classes for a beginners group and a more experienced group. Jyoteeka offers the workshop for beginners and general students and will support and guide your Yoga practice wherever it is at. Rosie’s group will have 2 years Iyengar experience with an understanding of Headstand and Shoulderstand. This workshop would be perfect for a couple with different levels of Yoga who want to take the break together. Jyoteeka has run a Yoga School, Yoga on the Square, in Palmerston North for 14 years. During the workshop we will look at why alignment is important and how it can support your in your day to day life. Rosie has been a yoga practitioner for 40 years and a teacher for over 30 years. During Rosie’s classes you will have the ability to explore and experience the Asanas in a safe and supportive environment and find a rhythm for your own practice. More Info Coming Soon
8th – 14th July 2019 Escape the Winter Meditation & Yoga Retreat
Join Matt Young (Melbourne Meditation Centre) and Agnes Gonfaus (Natural Curiosity) for a full week of mindful rest and relaxation, delicious vegetarian food, gentle movement practices and meditation.The retreat provides you with a chance to get away for a week and to relax, recharge and reflect. If you’ve never been on a meditation retreat before, this is a great place to start — and if you are new to meditation and mindfulness you’ll be gently eased into the practice with simple, user-friendly techniques and expert instruction. The atmosphere will be friendly and light-hearted and the schedule allows plenty of time for rest, reading and nana-naps! For more experienced practitioners there will be talks and discussions on a variety of topics customised to your needs.You will also have the opportunity to join us on rainforest walks and in a variety of practices designed to stretch, loosen and nourish the body. Read More
11th August – 16th August 2019 Into the Heart Yoga with Jayne Robertson
Retreat into the heart of the rainforest and nourish yourself through the practice of yoga. Each day we awaken our natural rhythms as we sink into the elements of the earth, water, and air; to the sounds of the natural environment and the option of greeting the rising sun with a morning meditation on the beach. Following is a physical practice of yoga that will connect you to your breath, your body and deeply to the sacred space that dwells within. Plenty of free time is available during the day to explore, relax, swim and enjoy the incredible healing energies of Sanctuary Retreat. Late afternoon we return to the studio to relax deeply with restorative yoga, fascia release or meditation. We conclude the day with the most delicious communal evening meal. Step into your heart and join us for this transformative experience
25th – 30th August 2019 International House of Reiki
Whether you practice the system of Reiki, or you are an experienced meditator seeking to deepen your practice, this course is for you. All lineages and levels, and all who currently meditate are welcome to join us as we work with sitting meditation, moving meditations, and sitting/moving meditation. The powerful experiences awakened during this retreat will not only help you to take your already existing practice to a deeper level, but also to deal with your daily life in general with more ease. More Info Coming Soon
7th – 12th September 2019 Spring Retreat in Tropical North Queensland
Join Pine Rivers Yoga for 5 days of yoga and explore your horizons. Travel to the beauty of Mission Beach and enjoy a range of yoga experiences in the Rainforest setting of the Sanctuary Retreat Center. Yoga for all levels offered as morning and afternoon sessions, allowing plenty of time to explore, rest and recuperate. Meet the Cassowary who lives at the center, exceptional bird life and enjoy the rainforest’s walk from Sanctuary down to the beach. More Info Coming Soon
For a handy information sheet on Sanctuary accommodation, facilities, what to bring, what to expect, location and how to get here, click here.
Yoga Teachers and Schools – if you would like find out more about holding Yoga Retreats at Sanctuary please click here
For further details email or Free Call 1800 777 012