Simon Borg-Olivier
| Your Teacher |
|
Simon was introduced to yoga at an early age, at 8 yrs old he was introduced to Uddiyana Bandha (an internal yogic lock), which still remains at the heart of his practice. Throughout his life he has practised many kinds of physical fitness and has practised Hatha, Iyengar, Oki and Ashtanga Yoga with many yoga masters. To read Simon's full extensive biography, please click here |
| YOGA SYNERGY This 4 day weekend Yoga retreat is a chance to expand and develop your own practice and to explore deeply the YogaSynergy style of Yoga. YogaSynergy is a fluid meditative practice that is based on traditional hatha yoga with an understanding from exercise–based physiotherapy and modern medical science. YogaSynergy bring a balance to your anatomy and physiology and allows students to progress with guidance at their own pace |
| A SLICE OF PARADISE |
| Sanctuary Retreat with its purpose built Yoga studio is located in the rainforest canopy of tropical North Queensland. Set high on a hill, catching ocean breezes, this accredited Eco-lodge looks out across the canopy of the Rainforest to the Coral Sea. Delicious food is available from the Sanctuary Restaurant, while self-catering facilities are available.Secluded forest fringed beaches, trips to the Great Barrier Reef and White Water Rafting are amongst the many temptations of this idyllic location, while range of relaxing massage therapies are available to complete your relaxation. |
| DAILY PROGRAM (4 days) | |
|
For those with some experience of yoga who are interested in the Synergy
method |
|
FRIDAY 4.15 - 6.45 pm |
Afternoon Class. (Arrival and Check in beforehand.) |
SAT & SUN 8.00 - 10.00am |
Morning Class |
10.00am - 3.00pm |
Rest. Time to relax in a hammock, enjoy the many beaches or rest by the jungle pool. |
3.00 - 6.00pm |
Afternoon Class |
MONDAY 6.00 - 9.00am |
Morning Class. followed by check-out & class departure.... or stay on and extend your holiday. |
| PRICES INCLUDE: |
|
3 nights accommodation and all yoga tuition,This retreat is un-catered, so you can choose to self-cater ro dine at the in-house restaurant for additional cost. |
| Rainforest Hut |
| (share bathroom) Single/twin share $550.00per person Single (sole use) $650.00per person |
| Deluxe Canopy Cabin |
|
(with creature comforts) |
| BRING YOUR PARTNER | Rates are available (which include accommodation only). |
| FURTHER INFORMATION | For a handy information sheet on Sanctuary accommodation, facilities,
what to bring, what to expect, location and how to get here, click
here. |
| GETTING HERE | Mission Beach is 3 hours north of
Townsville or 2 hours south of Cairns. Daily airport transfers direct from Cairns Airport are available at 11.30am & 1.55pm please visit Dunk Island Connections. For coach services from both Cairns & Townsville to Mission Beach see Greyhound. Courtesy pick up available from local bus stop*. For a car hire company from Cairns with a depot in Mission Beach please visit Sugarland Car Rental. *Conditions apply. |
| FOR BOOKINGS & ENQUIRIES | E-mail us at seek@sanctuaryretreat.com.au , phone 1800 777 012 (toll free within Australia) or +61 7 4088 6064 (outside Australia) or make a secure on-line booking here |
